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Online Hormone Wellness for Women
Heal Your Hormones Naturally.
Personalized Online Ayurvedic Consultations for Women.
Whether you’re struggling with PCOS, thyroid issues, irregular periods, menopause, stress, weight gain, or emotional burnout—discover a holistic path to lasting wellness through Ayurveda, Yoga Therapy, Mindfulness, and lifestyle guidance.
15+
Years care
Online
Worldwide
Since
2011
15+ Years of Holistic Women’s Wellness Experience
Trusted care
Ayurveda + Yoga
Symptoms we see often
Are You Experiencing…
Do you often experience any of these?
Hormonal imbalance
PCOS / PCOD
Thyroid problems
Irregular periods
Menopause symptoms
Weight gain
Belly fat
Fatigue
Mood swings
Anxiety & Stress
Poor sleep
Low energy
Digestive issues
Hair fall
Skin problems
If yes…
Your body isn’t working against you. It’s asking for balance.
Meet your doctor
Dr. Amruta Pingale
B.A.M.S., PGDEMS, DPCh, M.A. (Yogashastra), Diploma in Ayurvedic Psychotherapy
Trusted Ayurvedic Consultant | Yoga Therapist | Ayurvedic Psychotherapist | Mindfulness Expert
Founder of SUKHAYU Ayurveda & Yoga Centre, Kalyan
For over 15 years, Dr. Amruta Pingale has been helping women restore hormonal balance and improve their overall well-being through personalized Ayurvedic care.
Her holistic approach combines:
- Ayurveda
- Yoga Therapy
- Mindfulness
- Music Therapy
- Lifestyle Counseling
- Emotional Wellness
Healing happens when body, mind, and emotions are treated together—not just symptoms.
Learn more about Dr. Amruta
Self-care tools
Recorded programs for busy women
Quick 10-minute wellness practices for stress relief
Breathing techniques
Feel better with meditation & breathing
Watch videosQuick yoga
Fast relief from stress & tension
Coming soon
Why SUKHAYU
Why Women Choose SUKHAYU
Root-cause healing with personalized online care.
- 15+ Years Experience
- Personalized Online Consultations
- Root Cause Healing
- Holistic Treatment Plans
- Yoga & Lifestyle Guidance
- Mindfulness Techniques
- Emotional Wellness Support
- Ayurvedic Diet Recommendations
- Long-Term Hormonal Balance
Simple process
How Online Consultation Works
Four clear steps from booking to lasting guidance.
-
Step 1
Book
Book your appointment online at a convenient time.
-
Step 2
Consult
Discuss your complete health history online.
-
Step 3
Personalized Plan
Receive a personalized Ayurvedic treatment plan.
-
Step 4
Heal & Follow Up
Begin healing with continuous guidance and follow-ups.
Care areas
Conditions We Help With
Holistic support across hormonal and lifestyle concerns.
- Hormonal Imbalance
- PCOS / PCOD
- Thyroid Disorders
- Menopause
- Irregular Periods
Stress Management- Anxiety
- Weight Management
- Digestive Health
- Sleep Issues
Women’s Wellness
Lifestyle Disorders
Integrated care
Our Holistic Healing Approach
True healing begins when every aspect of your health is addressed. Our integrated approach supports your body naturally while helping you build sustainable healthy habits.
Ayurveda
Yoga Therapy
Mindfulness
Music Therapy
Nutrition- Lifestyle
Emotional Healing
Programs
Workshops & Women’s Wellness Programs
Programs designed to educate, empower, and support women.
- Superwoman to Super Smart Woman
- Heal Your Thyroid
- Women’s Hormonal Wellness Programs
- Mindfulness Workshops
- Stress Management Sessions
- Corporate Wellness Programs
Patient stories
Patient Testimonials
Real experiences from women who chose personalized online care.
★★★★★
“After years of irregular periods and fatigue, my online consultations finally gave me a clear plan.”
★★★★★
“Dr. Amruta looked at my thyroid, stress, and sleep together—not just one lab report.”
★★★★★
“Consulting from home was so convenient. Diet and mindfulness helped me through menopause.”
Placeholder reviews — replace with verified patient stories when ready.
Ready to Begin Your Healing Journey?
You don’t have to struggle with hormonal issues alone. Take the first step toward better health with personalized online guidance from Dr. Amruta Pingale.
In person
Visit Our Clinic
SUKHAYU Ayurveda & Yoga Centre
Since 2011 · Kalyan, Maharashtra
Topaz CHS Ltd, Barave Rd, Godrej Hill, Khadakpada, Kalyan, Maharashtra 421301, India
For patients who prefer in-person consultations, appointments are available at our Kalyan clinic.